What are the health benefits of taking systemic enzyme functional food product such as Zencoso?
Can the Zencoso Chewable Ball from Japan by BE International help to reduce our blood sugar level?
Disclaimer: Before I proceed further, I would like to highlight that I am not a medical doctor nor a nutritionist.
The reason I wrote this article is for me to document what I’ve learnt on the subject from my research done on the internet.
Please take some time to read the disclaimer page on this blog. The content on this blog are for information and educational purposes only.
What worked for others may or may not work for you. Please do your own further research in order to get the answer you are looking for.
If you are not sure, please consult a medical doctor.
Knowing your blood sugar level
To measure the amount of sugar level in the blood, you will need to use a blood glucose monitoring system or a glucometer.
How do you read the blood sugar level readings on a glucometer?
Blood sugar values are expressed in milligrams per deciliter (mg/dL) or millimoles per liter (mmol/L).
What is a healthy blood sugar level?
At what level are you considered diabetic?
According to Mayo Clinic:
Regardless of when you last ate, a blood sample showing that your blood sugar level is 200 mg/dL (11.1 mmol/L) or higher suggests diabetes, especially if you also have signs and symptoms of diabetes, such as frequent urination and extreme thirst.
A reading of less than 100 mg/dL (5.6 mmol/L) is normal.
A level from 100 to 125 mg/dL (5.6 to 6.9 mmol/L) is considered prediabetes.
Thank you for reading this post and I hope it was informative for you.
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