Thank you for visiting Mommy Lynn Blog. My name is Daddy Will and I am from Kuala Lumpur, Malaysia.
The above is a picture of me doing my daily working routine with a 20 kg kettlebell.
Both my wife, Mommy Lynn and I are full time network marketing business owner.
We are building our network marketing business by partnering with BE International as an Independent Business Owner (IBO).
One of the top selling product from our business is the Aulora Pants with Kodenshi from Japan.
The main function of the Aulora Pants is help to improve our blood circulation by utilising the Kodenshi fabric technology from Japan and segmented compression section on the pants.
If you are reading this article, probably you may be asking, “Can the Aulora Pants help to relieve sore muscles after a workout session?”
I am an active person and I have been going to gym regularly since my early thirties.
In this article, I will share my personal experience wearing the Aulora Series Kodenshi garment after an exercise session.
If you didn’t know, Malaysia had a long lockdown period due to the Covid-19 pandemic.
Before the pandemic, I used to go to the gym at Bangsar, Kuala Lumpur at least twice a week to exercise.
But ever since the lockdown has been implemented, I was unable to workout in the gym anymore.
In the first few weeks into the lockdown, I did only burpees at home just to stay fit.
I started doing 30 – 40 sets of burpees everyday.
After a while, I kind of got into the habit of doing burpees everyday.
I like burpees because it was quick and simple and I could get some workout done.
But after a couple of months of doing burpees at home, I noticed something strange about my back.
My back was getting weaker
One day, I decided to pick up my daughter to hug her.
She was 9 years old and weights around 30 kg.
I carried my daughter and held her for about 1 minute.
The next day, I noticed some tightness on my lower back.
At first, I could not figure out why.
Then I remembered, the only heavy thing that I carried the day before was my daughter.
I could not believe it.
I was experiencing delayed onset muscle soreness or DOMS from carrying my daughter!
It was as if I did a heavy bar bell lift at the gym.
How could my back muscles gotten so weak?
Then I realised, burpee movements do not really help to strengthen back muscles.
Burpees can help to strengthen your biceps, chest and abdominal muscles, but it does not really strengthen your back muscles.
After months of doing only burpees at home, I believe that has caused my back muscles to weaken gradually.
What’s my solution to strengthen my back muscles?
It’s with my old friend, the kettlebell.
When I was going for my gym sessions in Bangsar, I’ve also joined their kettlebell classes.
I have learnt all the basic kettlebell movements such as:
- Double hand swing
- Sumo squat
- Single arm row
- Figure of eight
- Kettlebell clean
- Goblet squat
- Turkish get up
- And many more
During the lockdown, I stopped going for the kettlebell workout sessions.
But I do have a 20 kg kettlebell at home.
Above is a picture of my 20 kg kettlebell.
I also have a styrofoam roller and baseball to relieve stiff muscles.
I know the simple kettlebell double hand swing is great to strengthen our back.
That was what I did at home.
I started doing multiple sets of kettlebell double hand swings at home.
I did a total of 200 kettlebell swings.
Why am I telling you my kettlebell workout story?
I know kettlebell workout is a form of weight lifting plus cardio exercise.
When you start doing it, be ready to experience some delayed onset muscle soreness (DOMS) on your hands, shoulder, lower back and thigh.
This is where my personal experience wearing the Aulora Pants for muscles pain relieve comes in.
Wearing Aulora Pants
After I’ve restart my kettlebell workout, I was expecting DOMS on my body.
The next day after my kettlebell workout session, I started to feel some tightness on my thigh muscles.
What I did was put on my Aulora Pants.
Aulora Pants is a type of far infrared ray emitting full length compression pants.
It is made using a special type of fabric technology known as Kodenshi from Japan.
Kodenshi technology works by infusing ultra-fine ceramic particles into the fiber of the fabric.
The ceramic particles are so small it is not possible to see with your naked eye.
For more information, click the image below to watch an introduction video on YouTube about the Kodenshi fiber technology.
As I’ve mentioned above, the main benefits of Kodenshi fabric is help to improve our body blood circulation.
When the material touches the skin of the wearer, it will absorb the person’s body heat and the ultra-fine ceramic particles in the fiber will emit far infrared ray (FIR).
When I am wearing the Aulora Pants, the tightness on my thigh muscles is still manageable.
Nonetheless, I did not felt any soreness in my muscles.
Later in the day, I started to feel some tightness on my lower back muscles.
Apart from my Aulora Pants, I also have a pair of Aulora Basic Top and socks.
The Basic Top is a T-shirt made with the same Kodenshi material.
I have the Aulora Series product covering from my neck down to my ankle.
At night before I went to sleep, I put on a pair of Aulora Socks.
The Aulora Socks is a type of socks made using a combination of cotton Rayon material and Kodenshi fabric.
When I am wearing the Aulora Series clothing, I can honestly say I did not experience any delayed onset muscle soreness after my kettlebell workout.
What I did experienced was tightness on my thigh and lower back muscles.
To relieve the muscles tightness, all I did was some stretching.
Relieve muscle pain
How did Aulora Pants helped to relieve sore muscles after a strenuous workout session?
I believe it was the improve blood circulation to the muscles.
Wearing the Aulora Pants has the similar effect as putting heating pads on your muscles.
According to www.menshealth.com:
“The idea behind heating pads is that they increase blood flow because it is a vasodilator (opens up your blood vessels), and is thought that it could help flush some of the byproducts or inflammation related to muscle soreness, out of the muscles.”
Apparently, the muscles pain relieve from wearing the Aulora Pants with Kodenshi was not unique to me.
Someone else also experienced the same effect.
As an Independent Business Owner with BE International, we are agent selling the Aulora Pants.
When we are in business selling the Aulora Pants, we received many feedback from our customers.
The following is a feedback about the Aulora Pants from one of our customer.
Not too long ago, my wife shared with me a WhatsApp message she received from a lady that bought 2 pairs of the Aulora Pants from her.
Below is a screenshot of the WhatsApp message.
Apparently, during the lockdown, our customer and her daughter did some stretching and light workout at home.
After their workout session, the lady and her daughter experienced some aching muscles a few days later.
Immediately I recognised what they’ve experienced was delayed onset muscle soreness or DOMS.
What is DOMS?
According to www.healthline.com:
Delayed-onset muscle soreness (DOMS) is muscle pain that begins after you’ve worked out. It normally starts a day or two after a workout. You won’t feel DOMS during a workout.
Luckily our customer wore her Aulora Pants after her exercise session and she did not experience much aching body as compared with her daughter that didn’t wear the compression pants.
If you are someone who is active in sports, now you don’t have to worry about DOMS after your workout session.
You can now wear the Aulora Series far infrared ray (FIR) emitting garment to help relieve your body and muscle pain caused by DOMS.
Can wearing the Aulora Series help to relieve muscle pain after a workout session?
The answer is yes it can based on my personal experience.
Can the Aulora Pants help you to relieve muscle pain?
Unfortunately, I don’t know because what worked for me may or may not work for you because our body and lifestyle are different.
Nonetheless, the only way to know for sure is to try it.
Thank you for reading this article. I hope it was helpful for you.
Before you leave, please take some time to read the disclaimer page on this blog.
The content above are for information and educational purposes only.
If you have any question, please click the link below to message me on my WhatsApp and I will assist you.